Soccer Club of Ridgefield, youth soccer in Western Connecticut

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FITNESS SOLUTIONS PROGRAM
 

An injury preventative, body strengthening program, designed to supplement the SCOR athlete’s regular preparatory training regiment in the off-season, pre-season and in-season.

Team Excel Soccer LLC is excited to introduce it’s new ‘Fitness Solutions’ Program.  We will enhance enrolled players’ speed, agility and strength abilities and get them fit to play the game of soccer. Today's soccer performers must be "complete athletes".  They have to be quick off the mark, have the upper body strength to resist challenges and have excellent levels of both aerobic and anaerobic endurance to last the duration. ALL the elements of fitness crucial to be competitive on the soccer pitch will be addressed.

 

Days: Mondays
Dates: April 11, 18, 25, May 2, 9, 16, 23, June 6
Time: 6:45-7:45
Location: Diniz Field
Ages: U10 - U19 Boys and Girls
Fee: $150 / player